@font-face{font-family:"Plex Serif";src:url("/assets/fonts/ibm-plex-serif-latin-400-normal.woff2") format("woff2");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Plex Serif";src:url("/assets/fonts/ibm-plex-serif-latin-400-italic.woff2") format("woff2");font-weight:400;font-style:italic;font-display:swap}
@font-face{font-family:"Plex Serif";src:url("/assets/fonts/ibm-plex-serif-latin-600-normal.woff2") format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Onest";src:url("/assets/fonts/onest-latin-400-normal.woff2") format("woff2");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Onest";src:url("/assets/fonts/onest-latin-500-normal.woff2") format("woff2");font-weight:500;font-style:normal;font-display:swap}
@font-face{font-family:"Onest";src:url("/assets/fonts/onest-latin-600-normal.woff2") format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Onest";src:url("/assets/fonts/onest-latin-700-normal.woff2") format("woff2");font-weight:700;font-style:normal;font-display:swap}

:root{
  --ink:#10201B;
  --ink-2:#172D26;
  --ink-3:#203B32;
  --paper:#E8EAE3;
  --paper-2:#DDE0D6;
  --paper-3:#F3F4EE;
  --text:#14231E;
  --text-mute:#55675F;
  --on-ink:#DFE5DE;
  --on-ink-mute:#8DA096;
  --signal:#E0B33C;
  --verify:#3E9B93;
  --warn:#C2552D;
  --line:#C3C8BB;
  --line-ink:#2D4A40;
  --r:3px;
  --maxw:1180px;
  --serif:"Plex Serif",Georgia,serif;
  --sans:"Onest",system-ui,-apple-system,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  margin:0;background:var(--paper);color:var(--text);
  font-family:var(--sans);font-size:17px;line-height:1.6;
  font-weight:400;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
}
img{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3,h4{font-family:var(--serif);font-weight:600;margin:0;line-height:1.1;letter-spacing:-.015em}
p{margin:0 0 1em}
p:last-child{margin-bottom:0}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 28px}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
section[id]{scroll-margin-top:68px}
:focus-visible{outline:2px solid var(--verify);outline-offset:3px;border-radius:2px}

/* ---------- top bar ---------- */
.bar{position:sticky;top:0;z-index:60;background:rgba(16,32,27,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line-ink)}
.bar-in{max-width:var(--maxw);margin:0 auto;padding:13px 28px;display:flex;align-items:center;gap:26px}
.brand{font-family:var(--serif);font-size:18px;font-weight:600;color:var(--on-ink);text-decoration:none;letter-spacing:-.01em;white-space:nowrap}
.brand b{color:var(--signal);font-weight:600}
.nav{display:flex;gap:22px;margin-left:auto;font-size:14.5px}
.nav a{color:var(--on-ink-mute);text-decoration:none;padding:4px 0;border-bottom:1px solid transparent;transition:color .18s,border-color .18s}
.nav a:hover{color:var(--on-ink);border-bottom-color:var(--signal)}
.bar-cta{background:var(--signal);color:#11201B;font-family:var(--sans);font-weight:600;font-size:14.5px;
  padding:9px 17px;border-radius:var(--r);text-decoration:none;white-space:nowrap;transition:background .18s}
.bar-cta:hover{background:#EFC459}
.progress{height:2px;background:var(--signal);width:0;transition:width .1s linear}
@media(max-width:900px){.nav{display:none}.bar-in{gap:14px}.bar-cta{margin-left:auto}}

/* ---------- hero ---------- */
.hero{background:var(--ink);color:var(--on-ink);position:relative;overflow:hidden}
.hero-in{max-width:var(--maxw);margin:0 auto;padding:0 28px;display:grid;grid-template-columns:1.1fr .9fr;gap:56px;align-items:center;min-height:min(84vh,720px)}
.hero-copy{padding:72px 0}
.kicker{display:inline-flex;align-items:center;gap:9px;font-size:13.5px;color:var(--on-ink-mute);margin-bottom:26px}
.kicker i{display:block;width:7px;height:7px;background:var(--signal);border-radius:50%;flex:none}
.hero h1{font-size:clamp(40px,5.6vw,70px);line-height:1.02;color:#F4F6F1;max-width:14ch}
.hero h1 em{font-style:italic;font-weight:400;color:var(--signal)}
.hero-deck{font-size:18.5px;line-height:1.62;color:var(--on-ink-mute);max-width:46ch;margin-top:26px}
.hero-acts{display:flex;flex-wrap:wrap;gap:14px;margin-top:34px}
.btn{display:inline-flex;align-items:center;justify-content:center;font-family:var(--sans);font-weight:600;font-size:16px;
  padding:15px 28px;border-radius:var(--r);text-decoration:none;border:1px solid transparent;cursor:pointer;transition:background .18s,color .18s,border-color .18s}
.btn-gold{background:var(--signal);color:#11201B}
.btn-gold:hover{background:#EFC459}
.btn-ghost{border-color:var(--line-ink);color:var(--on-ink);background:transparent}
.btn-ghost:hover{border-color:var(--on-ink-mute);background:rgba(255,255,255,.04)}
.hero-note{margin-top:26px;font-size:14px;color:#6F8379;max-width:42ch;line-height:1.5}

.hero-fig{position:relative;align-self:center;height:min(614px,70vh);max-width:914px;width:100%}
.hero-fig img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(.92) contrast(1.04)}
.hero-fig::after{content:"";position:absolute;inset:0;background:linear-gradient(100deg,rgba(16,32,27,.72) 0%,rgba(16,32,27,.12) 46%,transparent 100%)}
.tag{position:absolute;z-index:3;bottom:30px;left:-34px;background:var(--paper-3);color:var(--text);
  padding:14px 18px;max-width:270px;box-shadow:0 18px 40px -18px rgba(0,0,0,.6);border-left:3px solid var(--signal)}
.tag b{display:block;font-family:var(--serif);font-size:16px;margin-bottom:3px}
.tag span{font-size:13.5px;color:var(--text-mute);line-height:1.45;display:block}
@media(max-width:860px){
  .hero-in{grid-template-columns:1fr;gap:0;min-height:0}
  .hero-copy{padding:48px 0 36px;order:1}
  .hero-fig{order:2;min-height:300px;height:52vw;max-height:380px;margin:0 -28px 0}
  .hero-fig::after{background:linear-gradient(to top,rgba(16,32,27,.8),transparent 60%)}
  .tag{left:20px;right:20px;bottom:20px;max-width:none}
}

/* ---------- generic section ---------- */
.sec{padding:96px 0}
.sec-ink{background:var(--ink-2);color:var(--on-ink)}
.sec-paper3{background:var(--paper-3)}
.head{max-width:760px;margin-bottom:54px}
.head h2{font-size:clamp(30px,3.8vw,46px);line-height:1.08}
.head p{margin-top:18px;font-size:18px;color:var(--text-mute);max-width:58ch;line-height:1.62}
.sec-ink .head p{color:var(--on-ink-mute)}
.eyebrow{font-family:var(--serif);font-style:italic;font-size:17px;color:var(--warn);margin-bottom:12px}
.sec-ink .eyebrow{color:var(--signal)}
@media(max-width:700px){.sec{padding:64px 0}.head{margin-bottom:38px}}

/* ---------- stats ---------- */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:1px solid var(--line-ink)}
.stat{padding:34px 30px 30px;border-bottom:1px solid var(--line-ink);border-right:1px solid var(--line-ink)}
.stat:last-child{border-right:0}
.stat-n{font-family:var(--serif);font-size:clamp(38px,4.6vw,56px);line-height:1;color:var(--signal);font-variant-numeric:tabular-nums}
.stat-n small{font-size:.44em;color:var(--on-ink);margin-left:6px;font-family:var(--sans);font-weight:500}
.stat p{margin:14px 0 0;font-size:15.5px;color:var(--on-ink-mute);line-height:1.55;max-width:34ch}
.stat cite{display:block;margin-top:12px;font-style:normal;font-size:12.5px;color:#637970}
@media(max-width:800px){.stats{grid-template-columns:1fr}.stat{border-right:0}}

/* ---------- routes ---------- */
.routes{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.route{background:var(--paper-3);border:1px solid var(--line);display:flex;flex-direction:column}
.route-img{aspect-ratio:3/2;overflow:hidden;background:var(--ink)}
.route-img img{width:100%;height:100%;object-fit:cover;display:block}
.route-body{padding:24px 24px 26px;display:flex;flex-direction:column;flex:1}
.route-n{font-family:var(--serif);font-size:14px;color:var(--warn);margin-bottom:10px;letter-spacing:.02em}
.route h3{font-size:20.5px;margin-bottom:10px}
.route p{font-size:15.5px;color:var(--text-mute);line-height:1.58}
.route-fix{margin-top:auto;padding-top:16px;font-size:14.5px;color:var(--text);line-height:1.52}
.route-fix b{display:block;margin-bottom:4px}
.route-fix b{font-family:var(--serif);font-weight:600;color:var(--verify)}
@media(max-width:980px){.routes{grid-template-columns:repeat(2,1fr)}}
@media(max-width:660px){.routes{grid-template-columns:1fr}}

/* ---------- self-check ---------- */
.check-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:0;border:1px solid var(--line);background:var(--paper-3)}
.check-list{padding:34px 32px}
.check-side{padding:34px 32px;background:var(--ink);color:var(--on-ink);display:flex;flex-direction:column;justify-content:center}
.check-list h3,.check-side h3{font-size:21px;margin-bottom:6px}
.check-list>p{font-size:14.5px;color:var(--text-mute);margin-bottom:22px}
.opt{display:flex;gap:13px;align-items:flex-start;padding:11px 0;border-bottom:1px solid var(--line);cursor:pointer;font-size:16px;line-height:1.45}
.opt:last-of-type{border-bottom:0}
.opt input{appearance:none;width:21px;height:21px;border:1.5px solid var(--text-mute);border-radius:2px;flex:none;margin:1px 0 0;
  background:#fff;cursor:pointer;transition:background .15s,border-color .15s;position:relative}
.opt input:checked{background:var(--verify);border-color:var(--verify)}
.opt input:checked::after{content:"";position:absolute;left:6.5px;top:2.5px;width:5px;height:10px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(43deg)}
.opt:hover input{border-color:var(--verify)}
.meter-wrap{margin-top:4px}
.meter-track{height:7px;background:var(--line-ink);border-radius:99px;overflow:hidden;margin:18px 0 14px}
.meter-fill{height:100%;width:0;background:var(--signal);border-radius:99px;transition:width .32s cubic-bezier(.32,.72,0,1),background .32s}
#checkResult{font-size:16px;line-height:1.55;color:var(--on-ink-mute);min-height:84px}
#checkResult strong{display:block;font-family:var(--serif);font-size:22px;color:#F4F6F1;margin-bottom:8px;font-weight:600}
.check-side .btn{margin-top:22px;width:100%}
.disclaim{font-size:13px;color:#637970;margin-top:16px;line-height:1.5}
@media(max-width:860px){.check-grid{grid-template-columns:1fr}.check-list,.check-side{padding:28px 22px}}

/* ---------- evidence meter ---------- */
.ev{display:inline-flex;align-items:center;gap:10px;font-size:13.5px;font-weight:500;letter-spacing:.01em}
.ev-bars{display:flex;gap:3px}
.ev-bars i{display:block;width:17px;height:8px;background:var(--line);border-radius:1px}
.ev-3 .ev-bars i:nth-child(-n+3),.ev-2 .ev-bars i:nth-child(-n+2),.ev-1 .ev-bars i:nth-child(-n+1){background:currentColor}
.ev-3{color:#2E8C84}.ev-2{color:#B8891B}.ev-1{color:var(--warn)}
.sec-ink .ev-bars i{background:var(--line-ink)}
.sec-ink .ev-2{color:var(--signal)}
.ev span{color:var(--text-mute);font-weight:500}
.sec-ink .ev span{color:var(--on-ink-mute)}

/* ---------- ladder ---------- */
.ladder{border-top:1px solid var(--line)}
.step{display:grid;grid-template-columns:88px 1fr 300px;gap:36px;padding:34px 0;border-bottom:1px solid var(--line);align-items:start}
.step-n{font-family:var(--serif);font-size:46px;line-height:.9;color:var(--line);font-variant-numeric:tabular-nums}
.step h3{font-size:25px;margin-bottom:12px}
.step>div>p{font-size:16.5px;color:var(--text-mute);line-height:1.62;max-width:56ch}
.step-do{list-style:none;padding:0;margin:18px 0 0}
.step-do li{position:relative;padding-left:22px;margin-bottom:9px;font-size:15.5px;line-height:1.52}
.step-do li::before{content:"";position:absolute;left:0;top:9px;width:9px;height:1.5px;background:var(--verify)}
.step-aside{background:var(--paper-3);border-left:3px solid var(--verify);padding:18px 20px;font-size:14.5px;line-height:1.55;color:var(--text-mute)}
.step-aside b{font-family:var(--serif);color:var(--text);display:block;margin-bottom:6px;font-size:15.5px}
.step-aside.warn{border-left-color:var(--warn)}
.step .ev{margin-bottom:14px}
@media(max-width:980px){.step{grid-template-columns:56px 1fr;gap:20px}.step-aside{grid-column:1/-1;margin-left:76px}.step-n{font-size:34px}}
@media(max-width:620px){.step-aside{margin-left:0}}

/* ---------- photo band ---------- */
.band{background:var(--ink);color:var(--on-ink)}
.band-fig{position:relative;margin:0;min-height:420px;max-width:946px;overflow:hidden}
.band-fig img{width:100%;height:100%;object-fit:cover}
.band-fig::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(16,32,27,.78),rgba(16,32,27,.08) 55%,transparent)}
.band-in{display:grid;grid-template-columns:1fr 1fr;align-items:stretch;min-height:420px}
.band-txt{align-self:center;padding:72px 52px 72px max(28px,calc((100vw - 1180px)/2 + 28px))}
.band-txt blockquote{margin:0;max-width:30ch;font-family:var(--serif);font-size:clamp(27px,3.4vw,42px);line-height:1.14;color:#F4F6F1}
.band-in blockquote em{font-style:italic;color:var(--signal)}
.band-txt p{margin-top:22px;max-width:48ch;font-size:16.5px;color:var(--on-ink-mute);line-height:1.6}
.band-txt cite{display:block;margin-top:16px;font-style:normal;font-size:13px;color:#637970}
@media(max-width:860px){.band-in{grid-template-columns:1fr;min-height:0}.band-txt{padding:56px 28px 36px}.band-fig{height:58vw;max-height:330px;min-height:0;max-width:none}}

/* ---------- recipe cards ---------- */
.recipes{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.rec{background:var(--paper-3);border:1px solid var(--line);display:flex;flex-direction:column}
.rec-img{position:relative;aspect-ratio:3/2;overflow:hidden;background:var(--ink)}
.rec-img img{width:100%;height:100%;object-fit:cover}
.rec-badge{position:absolute;top:0;left:0;background:var(--ink);color:var(--on-ink);font-size:12.5px;font-weight:600;padding:7px 12px}
.rec-body{padding:24px 24px 26px;display:flex;flex-direction:column;flex:1}
.rec h3{font-size:21px;margin-bottom:10px}
.rec>.rec-body>p{font-size:15.5px;color:var(--text-mute);line-height:1.56}
.rec dl{margin:18px 0 0;font-size:15px;border-top:1px solid var(--line);padding-top:14px}
.rec dt{font-weight:600;font-size:13px;color:var(--text-mute);margin-bottom:3px}
.rec dd{margin:0 0 12px;line-height:1.5}
.rec dd:last-child{margin-bottom:0}
.rec .ev{margin-top:18px;padding-top:14px;border-top:1px solid var(--line)}
.rec-warn{margin-top:14px;font-size:13.5px;color:var(--warn);line-height:1.5}
@media(max-width:900px){.recipes{grid-template-columns:1fr;gap:20px}}

/* ---------- protocol ---------- */
.proto{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line-ink);border:1px solid var(--line-ink)}
.day{background:var(--ink-2);padding:26px 22px 28px}
.day-t{font-family:var(--serif);font-size:15px;color:var(--signal);margin-bottom:12px}
.day h3{font-size:19px;color:#F4F6F1;margin-bottom:9px}
.day p{font-size:14.8px;color:var(--on-ink-mute);line-height:1.55}
@media(max-width:900px){.proto{grid-template-columns:repeat(2,1fr)}}
@media(max-width:540px){.proto{grid-template-columns:1fr}}

/* ---------- myths ---------- */
.myths{border-top:1px solid var(--line);max-width:860px}
.myth{border-bottom:1px solid var(--line)}
.myth summary{list-style:none;padding:22px 44px 22px 0;cursor:pointer;position:relative;
  font-family:var(--serif);font-size:20px;font-weight:600;color:var(--text);line-height:1.3}
.myth summary::-webkit-details-marker{display:none}
.myth summary:hover{color:var(--verify)}
.myth summary::after{content:"";position:absolute;right:8px;top:50%;width:11px;height:11px;margin-top:-7px;
  border-right:1.6px solid var(--text-mute);border-bottom:1.6px solid var(--text-mute);transform:rotate(45deg);transition:transform .22s}
.myth[open] summary::after{transform:rotate(-135deg);margin-top:-2px}
.myth-body{padding:0 0 24px;max-width:66ch}
.myth-body p{font-size:16.5px;color:var(--text-mute);line-height:1.62}
.myth-body b{color:var(--verify);font-weight:600}

/* ---------- form ---------- */
.cta-sec{background:var(--ink);color:var(--on-ink)}
.cta-grid{display:grid;grid-template-columns:.92fr 1.08fr;gap:64px;align-items:start}
.cta-copy h2{font-size:clamp(30px,3.8vw,44px);color:#F4F6F1}
.cta-copy>p{margin-top:18px;font-size:18px;color:var(--on-ink-mute);max-width:44ch;line-height:1.62}
.gets{list-style:none;padding:0;margin:30px 0 0;border-top:1px solid var(--line-ink)}
.gets li{padding:15px 0 15px 32px;border-bottom:1px solid var(--line-ink);position:relative;font-size:16px;line-height:1.5}
.gets li::before{content:"";position:absolute;left:2px;top:21px;width:11px;height:6px;border:solid var(--signal);border-width:0 0 1.8px 1.8px;transform:rotate(-45deg)}
.form{background:var(--paper-3);color:var(--text);padding:34px 34px 30px;border-top:4px solid var(--signal)}
.form h3{font-size:23px;margin-bottom:6px}
.form>p{font-size:14.5px;color:var(--text-mute);margin-bottom:24px}
.fields{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.f{display:flex;flex-direction:column;gap:7px}
.f.full{grid-column:1/-1}
.f label{font-size:14px;font-weight:600;color:var(--text)}
.f label i{font-style:normal;color:var(--warn)}
.f input,.f select,.f textarea{font-family:var(--sans);font-size:16px;color:var(--text);background:#fff;
  border:1px solid var(--line);border-radius:var(--r);padding:12px 13px;width:100%;transition:border-color .16s,box-shadow .16s}
.f textarea{resize:vertical;min-height:84px;line-height:1.5}
.f select{appearance:none;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='8'><path d='M1 1l5 5 5-5' stroke='%2355675F' stroke-width='1.6' fill='none'/></svg>");
  background-repeat:no-repeat;background-position:right 13px center;padding-right:36px}
.f input:focus,.f select:focus,.f textarea:focus{outline:none;border-color:var(--verify);box-shadow:0 0 0 3px rgba(62,155,147,.18)}
.f .err{font-size:13px;color:var(--warn);min-height:0;display:none}
.f.bad .in input,.f.bad select{border-color:var(--warn)}
.f.bad .err{display:block}
.radios{display:flex;flex-wrap:wrap;gap:8px}
.radios label{display:inline-flex;align-items:center;gap:7px;border:1px solid var(--line);border-radius:var(--r);
  padding:9px 14px;font-size:15px;font-weight:400;cursor:pointer;background:#fff;transition:border-color .15s,background .15s}
.radios input{appearance:none;width:13px;height:13px;border:1.5px solid var(--text-mute);border-radius:50%;margin:0}
.radios input:checked{border:4px solid var(--verify)}
.radios label:has(input:checked){border-color:var(--verify);background:rgba(62,155,147,.07)}
.consent{grid-column:1/-1;display:flex;gap:11px;align-items:flex-start;font-size:13.5px;color:var(--text-mute);line-height:1.5}
.consent input{appearance:none;width:19px;height:19px;border:1.5px solid var(--text-mute);border-radius:2px;background:#fff;flex:none;margin-top:1px;cursor:pointer;position:relative}
.consent input:checked{background:var(--verify);border-color:var(--verify)}
.consent input:checked::after{content:"";position:absolute;left:5.5px;top:2px;width:5px;height:9px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(43deg)}
.form .btn{grid-column:1/-1;width:100%;margin-top:4px;background:var(--ink);color:var(--paper-3);font-size:17px;padding:16px}
.form .btn:hover{background:var(--ink-3)}
.form-foot{margin-top:14px;font-size:12.8px;color:var(--text-mute);text-align:center;line-height:1.5}
.done{display:none;text-align:center;padding:30px 10px}
.done.on{display:block}
.done .mark{width:52px;height:52px;border-radius:50%;background:var(--verify);margin:0 auto 18px;position:relative}
.done .mark::after{content:"";position:absolute;left:19px;top:14px;width:11px;height:21px;border:solid #fff;border-width:0 3px 3px 0;transform:rotate(43deg)}
.done h3{font-size:24px;margin-bottom:10px}
.done p{font-size:16px;color:var(--text-mute);max-width:40ch;margin:0 auto}
.form.sent>h3,.form.sent>p,.form.sent>form,.form.sent>.form-foot{display:none}
@media(max-width:940px){.cta-grid{grid-template-columns:1fr;gap:40px}}
@media(max-width:560px){.fields{grid-template-columns:1fr}.form{padding:26px 20px 24px}}

/* ---------- footer ---------- */
.foot{background:var(--ink);color:var(--on-ink-mute);border-top:1px solid var(--line-ink);padding:50px 0 44px;font-size:14px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:48px}
.foot h4{font-family:var(--serif);font-size:16px;color:var(--on-ink);margin-bottom:12px}
.foot p{line-height:1.6;max-width:62ch}
.foot ol{margin:0;padding-left:18px;line-height:1.6}
.foot li{margin-bottom:7px}
.foot a{color:var(--on-ink-mute)}
.foot-end{margin-top:38px;padding-top:22px;border-top:1px solid var(--line-ink);font-size:13px;color:#5C6F66;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}
@media(max-width:800px){.foot-grid{grid-template-columns:1fr;gap:32px}}

/* ---------- load-in ---------- */
@media (prefers-reduced-motion:no-preference){
  .lift{opacity:0;transform:translateY(14px);animation:lift .72s cubic-bezier(.22,.68,0,1) forwards}
  .lift-1{animation-delay:.05s}.lift-2{animation-delay:.14s}.lift-3{animation-delay:.23s}
  .lift-4{animation-delay:.32s}.lift-5{animation-delay:.42s}
  @keyframes lift{to{opacity:1;transform:none}}
  .hero-fig img{animation:slowin 1.5s cubic-bezier(.22,.68,0,1) forwards;transform:scale(1.06);opacity:0}
  @keyframes slowin{to{transform:scale(1);opacity:1}}
}


/* ---------- legal page ---------- */
.legal{padding:64px 0 90px;max-width:760px}
.legal h1{font-size:clamp(30px,4vw,42px);margin-bottom:10px}
.legal .upd{font-size:14px;color:var(--text-mute);margin-bottom:38px}
.legal h2{font-size:23px;margin:38px 0 12px}
.legal p,.legal li{font-size:16.5px;line-height:1.66;color:var(--text)}
.legal ul,.legal ol{padding-left:20px;margin:0 0 1em}
.legal li{margin-bottom:8px}
.back{display:inline-block;margin-top:44px;font-size:15.5px;color:var(--verify);text-decoration:none;border-bottom:1px solid currentColor;padding-bottom:1px}
.foot a.inline{color:var(--on-ink);text-decoration:underline;text-underline-offset:2px}
.consent a{color:var(--verify)}

/* ---------- multipage components ---------- */
.skip{position:absolute;left:-9999px;top:0;background:var(--signal);color:#11201B;padding:11px 18px;z-index:99;font-weight:600;text-decoration:none}
.skip:focus{left:8px;top:8px}
.nav a[aria-current="page"]{color:var(--on-ink);border-bottom-color:var(--signal)}
.foot-links{list-style:none;padding:0;margin:0;line-height:1.95}
.foot-links a{text-decoration:none;border-bottom:1px solid transparent}
.foot-links a:hover{color:var(--on-ink);border-bottom-color:var(--signal)}
@media(max-width:860px){.foot-grid{grid-template-columns:1fr}}

.phero{background:var(--ink);color:var(--on-ink)}
.phero-in{max-width:var(--maxw);margin:0 auto;padding:46px 28px 56px}
.phero .eyebrow{color:var(--signal)}
.phero h1{font-size:clamp(32px,4.3vw,50px);color:#F4F6F1;max-width:19ch;line-height:1.06}
.phero .deck{margin-top:20px;font-size:18.5px;color:var(--on-ink-mute);max-width:58ch;line-height:1.62}
.phero-fig{margin:0 0 0 max(0px,calc((100vw - 1180px)/2 + 28px));overflow:hidden;background:var(--ink-2);max-width:1000px;max-height:420px}
.phero-fig img{width:100%;height:100%;max-height:420px;object-fit:cover;display:block}
.crumbs{font-size:14px;color:#6F8379;margin-bottom:20px}
.crumbs a{color:#6F8379;text-decoration:none;border-bottom:1px solid transparent}
.crumbs a:hover{color:var(--on-ink);border-bottom-color:var(--signal)}
.crumbs i{font-style:normal;margin:0 8px;opacity:.6}

.art{max-width:700px}
.art .lede{font-size:19.5px;line-height:1.66;color:var(--text-mute);margin-bottom:8px}
.block{padding:44px 0;border-bottom:1px solid var(--line)}
.block:first-of-type{padding-top:0}
.block:last-of-type{border-bottom:0}
.block h2{font-size:clamp(25px,3vw,34px);margin-bottom:16px;line-height:1.12}
.block h3{font-size:20px;margin:26px 0 10px}
.block p{font-size:17.5px;line-height:1.7;margin-bottom:1em}
.block .who{font-family:var(--serif);font-style:italic;font-size:16.5px;color:var(--warn);margin-bottom:10px}
.fig{margin:26px 0 4px}
.fig img{width:100%;max-width:680px;height:auto;display:block}
.fig figcaption{margin-top:10px;font-size:13.5px;color:var(--text-mute);line-height:1.5;max-width:62ch}
.fix{margin-top:24px;background:var(--paper-3);border-left:3px solid var(--verify);padding:20px 22px}
.sec-paper3 .fix{background:#fff}
.fix b{font-family:var(--serif);display:block;margin-bottom:7px;font-size:16.5px}
.fix p{font-size:16px;line-height:1.6;margin:0}
.fix.warn{border-left-color:var(--warn)}

.cards{display:grid;grid-template-columns:repeat(2,1fr);gap:26px}
.card{border:1px solid var(--line);background:var(--paper-3);text-decoration:none;color:inherit;display:flex;flex-direction:column;transition:border-color .18s,transform .18s}
.card:hover{border-color:var(--verify)}
.card-img{aspect-ratio:3/2;overflow:hidden;background:var(--ink)}
.card-img img{width:100%;height:100%;object-fit:cover}
.card-b{padding:22px 24px 24px;display:flex;flex-direction:column;flex:1}
.card h3{font-size:22px;margin-bottom:9px}
.card p{font-size:15.5px;color:var(--text-mute);line-height:1.56;margin:0}
.card-go{margin-top:16px;font-size:14.5px;color:var(--verify);font-weight:600}
@media(max-width:760px){.cards{grid-template-columns:1fr}}

.strip{background:var(--ink-2);color:var(--on-ink)}
.strip-in{max-width:var(--maxw);margin:0 auto;padding:44px 28px;display:flex;gap:32px;align-items:center;justify-content:space-between;flex-wrap:wrap}
.strip h2{font-size:27px;color:#F4F6F1;max-width:20ch;line-height:1.15}
.strip p{margin:9px 0 0;font-size:16px;color:var(--on-ink-mute);max-width:48ch;line-height:1.58}
.strip .btn{flex:none}

.pagenav{display:flex;justify-content:space-between;gap:24px;margin-top:46px;padding-top:28px;border-top:1px solid var(--line);flex-wrap:wrap}
.pagenav a{font-family:var(--serif);font-size:19px;font-weight:600;color:var(--text);text-decoration:none;max-width:47%}
.pagenav span{display:block;font-family:var(--sans);font-size:13px;font-weight:500;color:var(--text-mute);margin-bottom:4px}
.pagenav a:hover{color:var(--verify)}
.pagenav .next{text-align:right;margin-left:auto}
@media(max-width:620px){.pagenav a{max-width:100%}.pagenav .next{text-align:left;margin-left:0}}

.qa{border-top:1px solid var(--line);max-width:700px}
.sec-ink .qa{border-top-color:var(--line-ink)}
.card-wide{display:block}
.card-wide .card-b{padding:26px 28px 28px;max-width:72ch}

/* ---------- symptoms grid ---------- */
.syms{display:grid;grid-template-columns:repeat(2,1fr);gap:30px 44px}
.sym{border-top:2px solid var(--line)}
.sym h3{font-size:20px;margin:16px 0 9px}
.sym p{font-size:16px;line-height:1.6;color:var(--text);margin-bottom:12px}
.sym .alt{font-size:14.5px;color:var(--text-mute);line-height:1.55;margin:0}
.sym .alt b{color:var(--verify);font-weight:600}
@media(max-width:760px){.syms{grid-template-columns:1fr;gap:26px}}
.band-rev .band-in{direction:rtl}
.band-rev .band-txt{direction:ltr;padding:72px max(28px,calc((100vw - 1180px)/2 + 28px)) 72px 52px}
.band-rev .band-fig{direction:ltr;margin-left:auto}
@media(max-width:860px){.band-rev .band-in{direction:ltr}.band-rev .band-txt{padding:56px 28px 36px}}

/* ---------- form v2 ---------- */
.form{position:relative;border-top:0;border-radius:18px;padding:34px 34px 28px;box-shadow:0 40px 80px -40px rgba(0,0,0,.55),0 0 0 1px rgba(16,32,27,.06);overflow:hidden}
.form::before{content:"";position:absolute;left:0;right:0;top:0;height:5px;background:linear-gradient(90deg,var(--signal),var(--verify))}
.form-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start;margin-bottom:22px}
.form-head p{font-size:14.5px;color:var(--text-mute);margin-top:6px}
.fprog{position:relative;width:52px;height:52px;flex:none}.fprog svg{width:100%;height:100%;transform:rotate(-90deg)}
.fprog circle{fill:none;stroke:var(--paper-2);stroke-width:4}.fprog .fp{stroke:var(--verify);stroke-linecap:round;transition:stroke-dashoffset .5s cubic-bezier(.22,.68,0,1)}
.fprog b{position:absolute;inset:0;display:grid;place-items:center;font-size:12.5px;font-weight:700;color:var(--text)}
.form.ready .fprog .fp{stroke:var(--signal)}
.fields{display:grid;grid-template-columns:1fr 1fr;gap:18px 16px}
.f .lab,.f label{font-size:14px;font-weight:600;color:var(--text)}
.opt-l{font-weight:400;color:var(--text-mute);font-size:12.5px;margin-left:6px}
.in{position:relative;display:flex;align-items:stretch}
.in input,.in select{flex:1;min-width:0}
.f input:not([type=radio]):not([type=checkbox]),.f select,.f textarea{border:1.5px solid var(--line);border-radius:10px;padding:13px 40px 13px 14px;transition:border-color .2s,box-shadow .2s,background .2s;width:100%}
.f textarea{padding-right:14px}
.f select{padding-right:40px}
.in.tel input{border-top-left-radius:0;border-bottom-left-radius:0;letter-spacing:.02em}
.pre{display:flex;align-items:center;gap:7px;padding:0 12px;border:1.5px solid var(--line);border-right:0;border-radius:10px 0 0 10px;background:var(--paper-2);font-weight:600;font-size:15px;color:var(--text)}
.flag{width:18px;height:12px;border-radius:2px;background:linear-gradient(90deg,#1f8a4c 0 33.3%,#fff 33.3% 66.6%,#cd2b37 66.6%);box-shadow:0 0 0 1px rgba(0,0,0,.08)}
.in .ok{position:absolute;right:12px;top:50%;width:20px;height:20px;margin-top:-10px;border-radius:50%;background:var(--verify);transform:scale(0);transition:transform .3s cubic-bezier(.3,1.6,.5,1);pointer-events:none}
.in .ok::after{content:"";position:absolute;left:7px;top:4px;width:5px;height:9px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(43deg)}
.f select~.ok{display:none}
.f.good .ok{transform:scale(1)}
.f.good .in input,.f.good select{border-color:rgba(62,155,147,.65)}
.f.bad .in input,.f.bad select{border-color:var(--warn);background:#fff8f5}
.f.bad .pre{border-color:var(--warn)}
.f .err{display:block;max-height:0;overflow:hidden;opacity:0;transition:max-height .25s,opacity .25s;font-size:13px;color:var(--warn)}
.f .err.on,.cerr.on{max-height:40px;opacity:1}
.cerr{grid-column:1/-1;display:block;max-height:0;overflow:hidden;opacity:0;transition:max-height .25s,opacity .25s;font-size:13px;color:var(--warn);margin-top:-10px}
.f.bad{animation:shake .35s}
@keyframes shake{25%{transform:translateX(-4px)}50%{transform:translateX(4px)}75%{transform:translateX(-2px)}}
.cnt{align-self:flex-end;font-size:12px;color:var(--text-mute)}
.radios label{border-radius:999px;padding:9px 14px;cursor:pointer;transition:border-color .2s,background .2s}
.consent{padding:14px;border:1.5px solid var(--line);border-radius:12px;background:#fff;transition:border-color .2s}
.consent.bad{border-color:var(--warn);background:#fff8f5}.consent.good{border-color:rgba(62,155,147,.65)}
.consent input{border-radius:5px}
.hp{position:absolute!important;left:-9999px;width:1px;height:1px;overflow:hidden}
.form .btn{display:flex;align-items:center;justify-content:center;gap:10px;border-radius:12px;padding:17px;font-weight:600;transition:background .2s,transform .2s,box-shadow .2s;position:relative;overflow:hidden}
.form .btn .lock{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.8}
.form.ready .btn{background:var(--verify);color:#fff;box-shadow:0 14px 30px -14px rgba(62,155,147,.9)}
.form.ready .btn:hover{transform:translateY(-1px)}
.form .btn.busy span{opacity:.0}.form .btn.busy::after{content:"";position:absolute;width:20px;height:20px;border-radius:50%;border:2.5px solid rgba(255,255,255,.35);border-top-color:#fff;animation:spin .7s linear infinite}
.form .btn.busy .lock{opacity:0}
@keyframes spin{to{transform:rotate(360deg)}}
.form-msg{grid-column:1/-1;margin:0;font-size:13.5px;color:var(--warn);text-align:center;min-height:0}
.trust{list-style:none;margin:22px 0 0;padding:18px 0 0;border-top:1px dashed var(--line);display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.trust li{display:flex;gap:9px;align-items:flex-start;font-size:12.5px;line-height:1.4;color:var(--text-mute)}
.trust svg{width:20px;height:20px;flex:none;fill:none;stroke:var(--verify);stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.trust b{display:block;color:var(--text);font-size:13px;margin-bottom:2px}
.next{list-style:none;margin:18px 0 0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:8px;counter-reset:n}
.next li{display:flex;gap:8px;align-items:center;font-size:12.5px;color:var(--text-mute);line-height:1.3;background:var(--paper);border-radius:10px;padding:10px}
.next b{flex:none;width:22px;height:22px;border-radius:50%;display:grid;place-items:center;background:var(--ink);color:var(--signal);font-size:12px}
.done{padding:40px 10px 20px;outline:none}
.done .mark{animation:pop .5s cubic-bezier(.3,1.6,.5,1)}@keyframes pop{from{transform:scale(0)}}
.done p+p{margin-top:10px}.done-s{font-size:13.5px!important}.done-s a{color:var(--verify)}
.form.sent>.form-head,.form.sent>.trust,.form.sent>.next{display:none}
@media(max-width:560px){.trust,.next{grid-template-columns:1fr}.form-head h3{font-size:21px}.form{border-radius:14px}}
/* ---------- Milano ---------- */
.places{display:grid;grid-template-columns:1.1fr 1fr .9fr;gap:18px}
.place{background:var(--paper-3);border:1px solid var(--line);border-radius:14px;padding:26px;display:flex;flex-direction:column;gap:10px;transition:transform .25s,box-shadow .25s}
.place:hover{transform:translateY(-4px);box-shadow:0 24px 40px -28px rgba(16,32,27,.5)}
.place-k{font-size:11.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--verify);font-weight:700;margin:0}
.place h3{font-size:23px}.place-a{font-size:14px;color:var(--text-mute);margin:0;padding-bottom:10px;border-bottom:1px solid var(--line)}
.place p{margin:0;font-size:15.5px}.place-h{font-size:14px!important;color:var(--text-mute);margin-top:auto!important;padding-top:6px}
.place.ink{background:var(--ink);color:var(--on-ink);border-color:var(--ink)}.place.ink h3{color:#F4F6F1}.place.ink .place-k{color:var(--signal)}.place.ink .btn{margin-top:auto;align-self:flex-start}
@media(max-width:940px){.places{grid-template-columns:1fr}}
.radios input{width:16px!important;height:16px!important;padding:0!important;flex:none}.radios input:checked{border-width:5px}
@media(max-width:600px){.fields{grid-template-columns:1fr}.form{padding:26px 20px 22px}.form-head p{font-size:14px}}
@media(max-width:360px){.pre{padding:0 9px;font-size:14px;gap:5px}.f .in.tel input{padding-left:10px;padding-right:34px}.form-head h3{font-size:20px}}